About GreenFit

GreenFit helps people adopt practical nutrition through evidence, accessible foods, transparent product checks, and realistic diet planning.

Evidence

Guides include references, review notes, and practical context so claims stay grounded.

Accessible foods

Plans emphasize dals, chana, soy foods, grains, nuts, and practical dairy swaps.

Transparent checks

Products use status and confidence instead of overconfident binary claims.

General information only

GreenFit provides general nutrition information only. It is not medical advice. For medical conditions, pregnancy, children, elderly people, eating disorders, kidney disease, diabetes, or medication-related concerns, consult a qualified doctor or registered dietitian.