GreenFit / Personal tool

Build my diet plan

A practical plant-based plan built around your body, goals, routine, and Indian grocery budget.

Saved on this device

1Your details

2Targets

3Build meals

4Review

Tell us about yourself

These details stay in your browser and help us make a useful starting point.

Height (cm)

Weight (kg)

Age

Gender

What is your main goal?

Target weight (optional, kg)

Duration (optional, weeks)

Allergies (comma separated)

Foods you dislike (comma separated)

Do you work out?

Approx. daily food budget (₹)

We will prioritize options that fit this approximate daily budget.

A useful starting point

We use your details to estimate a starting calorie, protein, and fiber target. You can adjust every target yourself in the next step.

For pregnancy, medical conditions, eating disorders, or medication-related concerns, speak with a qualified professional.