Zesty Chickpea Salad
A refreshing, high-fiber, and high-protein salad requiring no cooking at all.
Prep: 10 mins
Cook: 0 mins
Cost: Rs 50 for 2 people
Nutrition: 245 kcal · 11 g protein
easyproteinhigh fiberlow-calorieWFPB
Nutrition
Per 1 bowl (about half recipe)
- Calories
- 245 kcal
- Protein
- 11 g
- Carbs
- 42 g
- Fat
- 4 g
- Fiber
- 11 g
Ingredients
- 11.5 cups Boiled Chickpeas (Kala Chana or Kabuli)
- 21 Cucumber, diced
- 31 Tomato, diced
- 41/2 Red Onion, finely chopped
- 5Juice of 1 Lemon
- 61/2 tsp Chaat Masala
- 7Salt and Pepper to taste
- 8Fresh coriander
Instructions
- 1
In a large bowl, combine the boiled chickpeas, diced cucumber, tomato, and onion.
- 2
Add lemon juice, chaat masala, salt, and pepper.
- 3
Toss everything together until well mixed.
- 4
Garnish with fresh coriander.
- 5
Serve chilled or at room temperature as a snack or light meal.